The only normal people are the ones
you don't know very well.

- Alfred Adler

Community Workshops

“All About Me” Workshop

“All About Me”, is a highly interactive, 2-day workshop in which participants complete a 30-page workbook designed by Kiya Counselling & Consulting Services.

Using the bio/psycho/social/spiritual model, participants explore their own self-care practices by engaging in exercises linking self-care to topics such as:

  • Self-esteem
  • Interpersonal communication skills
  • Parenting skills
  • Stress management
  • Anger management

Participants are provided with opportunities to identify personal strengths and areas for improvement, and are encouraged to share their insights and experiences within the group.

Length: 2 days
Max. Class Size: 12
Cost: $1,720 CAD

Karin Schafflik

Karin Schafflik, owner of Kiya Counselling and Consulting Services, has a background in clinical counselling...

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Kiya Counselling & Consulting Services

Tel: 250.723.9440
Toll Free: 1.800.720.5306